Hi, I'm Charlie and I am a fully qualified Pilates Instructor in the practices of mat and studio equipment based Pilates. The equipment that we use includes the reformer, trapeze, cadillac and the wunda chair and barrel.

I have been in love with Pilates since I was 16 when my mum took me to my 1st class, and then in 2015 I became an instructor.

In 2014 I was diagnosed with relapse remitting Multiple Sclerosis and my neurologist recommended Pilates as a way to stay strong and flexible, this was music to my ears as I was already giving myself the best start. Therefore, it is really important to me to help my clients to not only achieve their fitness goals but also to realise the great health benefits that Pilates has to offer.